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Back at it this week recording with the passionate and powerful Sheila Martello from@stephysplace . This episode will make you stop and think about ways to bring more peace into your life as well as revisit the hard work you are putting off doing. Ca

Episode 12 is now up on YouTube!

What a great way to end the week. Thank you MCSCA for giving me and Cindy-@mindfulnessconnection_ the opportunity to be the Keynote Speakers and presenters at this event. We reconnected with friends and former students, and met such incredible people

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